Conducted my Carol Cheong

You are invited to join me online for Mindful Pilates Matwork class(es) - (1 hr per session).

These classes are chargeable for others but I am offering free to my adult students, NTU & NIE Alumni who had taken my course.

Please sign up if you are available. Cancellation had to be done 24 hrs before class commencement.

Every Tuesday (July 2026)
8pm - 9pm Singapore Time
1pm - 2pm London Time
8am - 9am New York Time