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O Lugar do Arjuna

Refresh & Rebalance

Join Arjuna in a day of Yoga, meditation and nature healing in Portugal's countryside calm. (Just outside of Lisbon - less than 30 mins from Oriente)

Join us on 21st Sep 2024 (Saturday)

10am - 5.30pm

at O Lugar do Arjuna,

Vila Franca de Xira

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What will you be experiencing?

Movement Practice

Enhance your spinal health and mental wellness with

Sivananda Yoga.

Nature Healing

Disconnect to Reconnect.

Feel the benefits of nature healing. Spot the different fruit trees in O Lugar do Arjuna

Nourishing Food

Vegan meals nourish your body and mind. Includes a variety of whole foods like vegetables, fruits, legumes, nuts and seeds.

Retreat Itinerary

09.45am Arrival

10.00 Welcome Mantra

10.30 Hatha Yoga
11.45 Short Break
12.00 Lunch
13.00 Silent Walk
13.30 Free & Easy
14.30 Snack
15.00 Spiritual Practice
15.30 Break
16.00 Sun Salutation Variations
& Proper Breathing
16.45 Yoga Nidra
17.30 Tea and Cake
18.00 Goodbye

Retreat Fee

This retreat fee is applicable to one person only and it includes all the actvities, listed in the itinerary. Payment can be made via phone banking (contact Arjuna).

days

hours

minutes

seconds

€60

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Meet the Instructor

Arjuna

Discover a transformative yoga experience with Arjuna, a dedicated practitioner and teacher of Sivananda Yoga since 2005.

Having trained at Sivananda Yoga centers in London, Paris, Madrid and Lisbon, under revered masters, Arjuna has absorbed the essence of this tradition. His classes are known for their intensity, joyful atmosphere and good humour. Arjuna creates and environment where you feel at ease and encouraged to explore your potential.

Besides Europe, Arjuna had led retreats with ompulence.com in Bali, Chiang Mai, Bhutan and Japan.

Arjuna is a certified Sivananda Yoga Instructor (ATTC) and also a experienced Karma Yogi.

Who is this retreat for?

Whether you're dealing with stress, chronic pain, or simply looking to enhance your physical and mental health... Join us for a day dedicated to healing, growth and connection with nature and yourself.

FAQ

Who can attend this retreat?

This retreat is designed for both men and women looking to reduce stress, improve physical health, and enhance mental well-being. All levels of experience are welcome.

Do I need to have prior experience in yoga to attend?

No prior experience is necessary. The sessions are designed to accommodate all levels, from beginners to intermediate practitioners.

What should I bring to the retreat?

We recommend bringing comfortable clothing suitable for yoga, a water bottle, a yoga mat, a cap and an open mind ready for relaxation and rejuvenation.

How do I register for the retreat?

To secure your spot, please make your payment via online payment (on this webpage) or phone bank transfer to confirm your spot. Call Arjuna +351 966 456 206 at for phone banking details.

What is the cancellation policy?

If you are not able to attend, you are welcome to transfer your registration to another person. Please notify us at fparjuna@gmail.com with the new participant's details, at least

24 hrs before the retreat. Strictly no refund after retreat fee is made and your spot is secured.