Let's begin your mindful pilates

journey today!

Practise anytime, anywhere

Access 4 video tutorials of 30- 40 minutes PLUS

video tutorials and notes on the fundamentals of Pilates, proper breathing method and mindfulness practices. If in doubt, you can send in your questions via email.

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Take the leap and discover the best version of yourself with our Mindful Pilates Mini Online Course!

Xue Er

" She emphasizes a lot on the form, as well as the basics to prevent injuries and help us improve our postures."

Nicole Hoeger

" Her exercises are well explained step by step and easy to follow and on top, very effective "

Adaline

" Her lessons are not just rejuvenating but also therapeutic.

Ompulence Pte Ltd

7 Temasek Boulevard

#12-07 Suntec Tower One

Singapore 038987